By heightening our awareness of our movement, breathing and posture, the Feldenkrais Method® brings us closer to realising our full human potential. Bringing this into our lives, we learn to move more freely, with greater ease, flexibility and grace. A long and healthy professional life as a performer requires both physical and mental stamina, and well-organised and efficient self-use. The Method can permanently improve our posture, balance and coordination, awakening our innate capacity for life-long vitality and continuing self-development. Come to our stand to find out more and experience a free taster session.