Mindful Tune-ups blends music and mindfulness into a game changing web app. A consistently updated set of short burst musical mindfulness activities, with engaging and ‘preparation free’ resources.
No need for prep, planning or knowledge. Simply spin the randomiser wheel and enjoy a fresh mindfulness exercise every time, with each step simply laid out in front of you – letting you be truly in the moment.
Or are you or is your classroom just in need of some instant calm? Click the ‘instant calm’ button to access a randomly generated immersive soundscape to focus yourself or your students in seconds.